I help athletes unlock elite-level speed, strength, and explosiveness — so their training actually shows up in the game.
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Training Programs
The Off-Season Program
Our core 8-week program built to make you faster, stronger, and more explosive by the time next season starts. Follow the same program structure we use with our NHL pros.
$297
The Explosive Power Program
A 6-week program designed to turn strength into game-ready power.
Improve your first step, acceleration, and explosiveness with two focused sessions per week that build speed without burning you out.Â
$97
The Speed Program - Get Faster In 4 Weeks
A proven 4-week system to help you sprint faster, move sharper, and build explosive power — without burning out or adding unnecessary volume.
$57
The In-Season Program
A proven 8-week system designed to help you stay strong, sharp, and explosive during the grind of the season — without burning out or losing your edge.Â
