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WHY TG ATHLETICS?

TG Athletics is built on a unique concept of physical training and the ultimate member experience!

Located in the heart of Kanata South, our small Boutique Fitness Studio provides a comfortable and personalized workout environment and the most elite Personal Training programs Ottawa has to offer!

Our motto is to Build Bodies + Strengthen Minds, and our workouts are designed to do exactly that!

Always led by dedicated & motivating Instructors, our 50-minute Classes are structured to teach 3 different tempos of weightlifting, complemented by cardio intensive exercises, for the most effective full-body workout. 

Our Fuel Bar is the place to be before or after your workout! Indulge in a post-workout protein shake or a complimentary espresso!

WHAT TO EXPECT

TRAIN FROM ANYWHERE!

Don't let anything get in the way of your health and fitness goals! Build your body & strengthen your mind from any screen - anytime!

Stay accountable and motivated with our Online Programs: Sports Specific Conditioning, Mindfulness, Mobility, At-Home workouts, and more.

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"I have been training with Tony Greco since 2007. That's 14 years of him helping me stay at the top of my game, take care of my mind, my body, nutrition, mindfulness - everything. Tony Truly helps me train like an athlete! I wouldn't be where I am today without TG."

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CLAUDE GIROUX

NHL Captain, Philadelphia Flyers

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