The Explosive Power Program
Turn strength into speed, separation, and explosive power — without burnout.
A focused 6-week program designed to improve first-step quickness, acceleration, and total-body explosiveness — without unnecessary volume or burnout.
You’ll get instant access to:
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A complete 6-week explosive power training plan (2 sessions per week)
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Training that develops all key components of explosive power
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Clear load, rep, and execution guidelines so speed stays the priority
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Full video walkthroughs for every block & exercise
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Workout tracking sheets to log progress
Simple, efficient training designed to make you faster — not just tired.