The Explosive Power Program

Turn strength into speed, separation, and explosive power — without burnout.

 

A focused 6-week program designed to improve first-step quickness, acceleration, and total-body explosiveness — without unnecessary volume or burnout.

You’ll get instant access to:

  • A complete 6-week explosive power training plan (2 sessions per week)

  • Training that develops all key components of explosive power

  • Clear load, rep, and execution guidelines so speed stays the priority

  • Full video walkthroughs for every block & exercise

  • Workout tracking sheets to log progress

Simple, efficient training designed to make you faster — not just tired.