Your Path To The Pros This Off-Season.
The ultimate off-season training program designed to help you dominate next season with elite strength, speed, and endurance.
What’s Included:
- 72 Daily Fitness Sessions: Structured workouts to build strength, speed, and endurance tailored for hockey players.
- 6 TG Mindset Coaching Segments: Train your mind like the pros and develop a winning attitude both on and off the ice.
- 6 TG Nutrition, Hydration & Rest Coaching Segments: Master how to fuel, recover, and stay energized for peak performance.
- TG Off-Ice Training Blueprint: A step-by-step guide to maximize your off-ice training for improved on-ice performance.
- TG Academy Accountability: 12 Weekly Game Plans to ensure consistent progress and keep you on track.
- Roadmap to Success Blueprint: A clear guide to achieving your athletic goals, on and off the ice.
- TG Safe Equipment Handling Guide/Instructional Series: Learn how to safely and effectively use training equipment.
- Fitness Assessments & Measurement Tools: Track your progress with expert-designed tools and trackers.
Who Is This For?
- Aspiring and elite hockey players preparing to make their mark next season.
- Athletes looking to maximize their off-season with targeted strength and conditioning.
- Players who want a competitive edge with a tailored, science-backed program.
What You’ll Gain
- Elite Strength and Speed: Build explosive power and endurance to outplay the competition.
- Game-Specific Skills: Develop the strength and reaction time to dominate on the ice.
- Off-Season Optimization: A structured plan to make every workout count.
How long is the program?
The program includes 12 weeks of structured training, with daily sessions and coaching segments.
Do I need access to specialized equipment?
The program includes guidance on equipment usage, but most exercises are adaptable to standard gym setups.
Is this program for all levels?
Yes, it’s designed for hockey players of all levels, with scalable workouts and coaching to fit individual needs.